Along with all the clothing, toiletries, and comfort items you’d normally think of, most ‘hospital bag’ lists suggest that you take snacks and drinks along too. Labour can be a looong and tiring process, so it’s quite likely that you (and your birth partner) will get hungry or just need a bit of an energy boost.
The Babycentre site warns that prolonged physical activity (like labour) on an empty stomach can cause your body to start raiding your fat stores, which could give you a headache and make you feel (or be) sick. I’m not sure if I’ll want to eat anything during labour, or if I’ll have the time, but this is what I’ve packed so far…
– a HUGE bag of jelly babies…lots of people recommend them as high energy snacks, and I LOVE them (partly because I like to say “would you like a jelly baby” in Tom Baker’s voice)
– dried mango…because it’s nice and because it had been sitting in our cupboard for a while
– nature valley protein rich cereal bars…I started out with five of these but have eaten two already. If I’m honest, they’re not that great (too dry!) and I’m worried about taking peanuts into hospital, so I might just eat them all and get some seed bars instead…
– poppy and sesame crackers…these are AMAZING. They’re better with cheese but I love them on their own too. I actually can’t believe that I haven’t eaten these already. Cheese flavour crackers would be good too.
– raspberry leaf tea bags…these are the not-so-nice ones (they have a vague tomato soup smell/flavour) but they are individually wrapped which is a definite bonus. I’m not sure if I should take a thermos or not…they should have boiling water and cups in hospital?…surely?
– straws!…to make drinking easier (especially if I’m trying to focus and don’t want to have to lift a bottle/my head)
…the one thing we don’t have yet is drinks. I’m thinking a bottle of water (that we can then refill) and a couple of bottles of Powerade (blue of course) for its energy-giving properties. I used to inhale the stuff when I was doing skate training so I’m hoping it’ll make me feel like a fierce rollergirl again. I’m nothing if not optimistic!
We also need snacks for Luke, but I think he’ll be happy with a multipack of crisps.
I wanted to get a soft-sided cool bag for my snacks, and after looking around the town centre Luke found these little blue ones in the picnic section of Poundland. They’re about the size of a 6-pack of coke, close securely with a zip, and have a useful little pocket at the front too. The handle isn’t very long but it’s long enough to hook over your arm.
We did find a few others but they weren’t much bigger and were all around £5-10. They were a lot sturdier and thicker (so better as cool bags, I’m guessing) but we didn’t really need anything that was overly fancy.
I was worried that the Poundland ones wouldn’t be big enough so we got two. At the moment I’ve only filled one (and there’s still a bit of space in it) so there’s another for Luke (or me if I suddenly get greedy). They’ll be nice to use again after our little one is here for family-day-out packed lunches too.